Programs

BULLPEN PROGRAMS

LOAD 2 EXPLODE PLUS

Jump start your off-season training with Load 2 Explode Plus!
This 2x week program combines extensive hitting drills
and instruction with arm care exercises and velocity increasing techniques.

Perfect for all players, not just pitchers.
Sessions will also include a dynamic warm up focused on mobility/agility
and a strength & conditioning circuit to conclude (age appropriate.)

Dates: November 6th thru December 15th

Elite(ages 13-18): Tuesdays and Thursdays 7:30pm - 9:00pm
Cost: $375

Advanced (age 8-12): Saturdays 4:00pm - 5:00pm
Cost: $175

Bullpen​ Programs

Bullpen
Programs